Anxiety Resources for Youth
Anxiety – A Reference list for clients and families 

Anxiety Disorders Association of Ontario

Anxiety BC
Website containing information to help people learn about and practice effective strategies to manage anxiety on their own, at their own pace.


Canadian Mental Health Association – Simcoe County Branch

15 & 21 Bradford St.

Barrie ON, L4N 1W2


Toll free: 1-800-461-4319


Catholic Family Services of Simcoe County Walk-In Counselling Clinic

20 Anne St. S.

Barrie ON, L4N 2C6



845 King St.

Midland ON, L4R 0B7


Kinark Child and Family Service, Simcoe County Region

34 Simcoe St.

Barrie ON.


Toll free: 1-800-230-8534


788 Yonge St. Unit 3

Midland ON, L4R 2E6


Freeing You Child from Anxiety: powerful, practical solutions to overcome your child’s fears, worries, and phobias. Chansky TE. Broadway, 2004.

Help for Worried Kids: how your child can conquer anxiety and fear. Last CG. Guilford Press, 2005


Helping Your Anxious Child: a step-by-step guide for parents. Rapee RM, Spence SH, Cobham V, Wignall A. Oakland, CA: New Harbinger Publications, 2000.


If Your Adolescent Has an Anxiety Disorder: an essential resource for parents. Foa EB, Andrews E. Oxford University Press, 2006.

Mastery of Your Anxiety and Worry, client workbook. Craske MG, Barlow DH, O’Leary TA. The Psychological Corporation, 1992.


The Anxiety and Phobia Workbook, 3rd edition. Bourne EJ. Oakland, CA: New HarbingerPublications, 2000.

The Relaxation and Stress Reduction Workbook, 5th edition.
Davis M., Eshelman ER, McKay M. Oakland, CA: New Harbinger Publications, 2000.

What to Do When You Worry Too Much: a kid’s guide to overcoming anxiety. Huebner D. Magination Press, 2005.


Your Anxious Child: how parents and teachers can relieve anxiety in children. Dacey JS, Fiore LB. Jossey-Bass, 2001.