Anxiety Resources for Youth
Anxiety – A Reference list for clients and families 

Anxiety Disorders Association of Ontario 

Anxiety BC 
Website containing information to help people learn about and practice effective strategies to manage anxiety on their own, at their own pace.

Helping Your Anxious Child: a step-by-step guide for parents. Rapee RM, Spence SH,
Cobham V, Wignall A. Oakland, CA: New Harbinger Publications, 2000.

Freeing You Child from Anxiety: powerful, practical solutions to overcome your child’s
fears, worries, and phobias.
Chansky TE. Broadway, 2004.

Help for Worried Kids: how your child can conquer anxiety and fear. Last CG. Guilford
Press, 2005

Your Anxious Child: how parents and teachers can relieve anxiety in children. Dacey JS,
Fiore LB. Jossey-Bass, 2001

What to Do When You Worry Too Much: a kid’s guide to overcoming anxiety. Huebner D. Magination Press, 2005

If Your Adolescent Has an Anxiety Disorder: an essential resource for parents. Foa EB,
Andrews E. Oxford University Press, 2006

Mastery of Your Anxiety and Worry, client workbook. Craske MG, Barlow DH, O’Leary TA.
The Psychological Corporation, 1992.

The Anxiety and Phobia Workbook, 3rd edition. Bourne EJ. Oakland, CA: New Harbinger
Publications, 2000.

The Relaxation and Stress Reduction Workbook, 5th edition. Davis M., Eshelman ER,
McKay M. Oakland, CA: New Harbinger Publications, 2000.