Mindfulness Resources for Youth
Mindfulness – A Reference list for clients and families 


Center for Inner Freedom
www.centerforinnerfreedom.com 
Mindfulness based stress reduction.
74 Cedar Pointe Drive, Unit 1006, Barrie ON
705-722-7170
 
Full Catastrophe Living: using the wisdom of your body and mind to face stress, pain, and illness. Kabat-Zinn J. New York, NY: Delta, 1990.

Mindfulness for Beginners. Kabat-Zinn J. Audio CD, 2006.

Guided Mindfulness Meditation. Kabat-Zinn J. Audio CD, 2005.